Two Guided Meditations · Instant Access

Heal From the Inside Out,

Starting With Forgiveness

Release what you've been carrying. Reconnect with your heart. Step into wholeness, gently, at your own pace.

No subscription. No catch. Instant access.

Have you ever felt stuck, not because you haven't tried, but because something deeper just won't let go?

Maybe it's a memory that still carries weight. A decision you wish you'd made differently. A hurt you've pushed down so many times you've stopped noticing it's still there.

That's not weakness. That's your heart asking to be heard.

These two meditations were created to meet you exactly where you are, gently, without force, and without judgment.

What's Inside

Two Meditations. One Powerful Shift.

01

Divine Forgiveness Meditation

This meditation guides you into a space of deep self-compassion. You'll be invited to bring to mind whatever still feels heavy, a memory, a feeling, a regret, and softly release it. Not by pushing it away, but by offering it up. This is forgiveness not as a performance, but as a genuine act of surrender and healing.

You'll leave feeling lighter, clearer, and more at peace with your past.

02

Heart Listening Meditation

Your heart already knows what your mind is too busy to hear. This meditation teaches you how to slow down, place your hand over your heart, and actually listen. What is it holding? What has it been too afraid to say? What does it need from you next?

You'll leave with a deeper connection to your own inner wisdom and a path forward that feels true.

What You'll Experience

Together, These Two Meditations Will Help You

Release self-judgment and the weight of old memories

Reconnect with your heart as a source of guidance

Begin the healing that forgiveness makes possible

Move from self-blame into genuine self-compassion

Experience a real shift in how you feel in your body

Trust your inner knowing — even when it's quiet

"Forgiveness isn't something you force. It starts with you, with a quiet willingness to stop punishing yourself for being human."

— Joyce & Steve Brinton, Muscle Testing Academy

Two Guided Meditations · Instant Access

Heal From the Inside Out, Starting With Forgiveness

Your Investment

$9.00

Both meditations included — less than a cup of coffee

Includes:

Divine Forgiveness Meditation

Heart Listening Meditation

Instant digital access

No subscription required

Common Questions

Do I need any experience with meditation?

Not at all. These meditations are gentle, conversational, and easy to follow — whether it's your first time or your hundredth.

How long are they?

Each meditation is short enough to fit into a busy day and deep enough to create a real shift.

What if I don't feel anything right away?

That's okay. The heart rarely shouts — it softens. Even subtle shifts are meaningful. Trust what moves in you, even if it's quiet.

Is this connected to the Muscle Testing Academy courses?

These meditations stand on their own and are open to everyone. They also complement the deeper healing work we teach inside our live courses and training programs.

You've been carrying this long enough.

This is your invitation to set it down — gently, with grace, and with the support

of a guided experience designed to help you heal from the inside out.

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